Promoting Better Physical Health

Promoting Better Physical Health

Promoting Better Physical HealthPromoting Better Physical HealthPromoting Better Physical Health

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About Us


Covid -19 Info

Due to Covid-19, we are currently unable to offer fitness classes at the studio.  However, we do have online classes, delivered by Zoom, to keep you going until we can resume classes on-site.  We are currently offering them free, and expect to add a charge by mid-late April.  Please check our schedule for current classes!

About Us


Trainers Who Care

 You’ve made the decision to increase your fitness, and we’re here to help you along. We warmly welcome you to our facility would love to discuss your goals and how we can help you meet them. 


Training Expertise

 With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. We will show you the best equipment to use and will work with you to keep you on track and motivated to reach your goals. 


Your Success is Our Goal

 We understand that adapting new fitness habits is difficult and often fails. Our goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.